Coaching
A gentle place to begin, or to go deeper
One-on-One Support
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The Healing Shift: Foundations offers a guided process for women who want to understand what has happened within them and in their marriage.
The work is reflective, structured, and paced with care. It supports clarity, emotional grounding, and the slow rebuilding of self-trust, at a pace that feels comfortable and safe.
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Holding Your Ground is for women who have already done meaningful healing and are learning how to live differently. It offers support in understanding boundaries, not as rules or ultimatums, but as a way of staying true to yourself.
The work is reflective and practical. Boundaries here are not about control, they're about self-trust, clarity and living from a place that feels grounded and whole.
If you're sensing that one-on-one support may be part of your next step, you're welcome to reach out through the connect link below.
Sometimes the bravest thing is allowing someone else to walk with you.