Coaching
One-on-One Coaching
If you've found your way here because something in your marriage feels unsettling or hard to make sense of, you're welcome here.
You need a quiet place, some solid ground and space to hear yourself think.
Still Her offers one-on-one coaching for women who feel confused, alone, or emotionally worn down in a relationship that feels unstable.
You can begin with a free call, a private conversation where you can slow down, and speak honestly about what you’ve been living with.
Coaching helps you sort through your thoughts clearly and decide how you want to move forward.
If this sounds like what you’ve been needing, you’re welcome to book a free call.
Steady in an Unsteady Marriage
A 12-Week Small Group Coaching Journey
For women living in emotionally painful marriages, especially those who feel betrayed, overwhelmed and unable to make sense of what they're experiencing, this journey offers steady support to help you regain clarity, strengthen self-trust, and begin moving forward with confidence.
Coaching is where insight begins to turn into action, and where real change starts to take shape.
It empowers you to live differently, not by changing everything around you, but by changing how you show up within it.
Inside This Coaching Experience
This 12-week small group program is designed for women who are ready to:
-
Stop minimizing what's been happening
-
Recognize emotional and relational patterns
-
Feel steadier in moments of confusion
-
Reconnect with their own perspective
We meet weekly in a confidential group setting online by Zoom. In-person groups are offered when available.
Inside the 12-Week Program
Week 1—Understanding Your Body's Response to Stress
Week 2—Naming the Fog
Week 3—Healthy Emotional Detachment
Week 4—Boundary Foundations
Week 5—Untangling Fixing Verses Loving
Week 6—The Hidden Impact on Your Identity
Week 7—Rebuilding Trust in Yourself
Week 8—Learning to Listen to Your Body
Week 9—Examining the Story You've Been Carrying
Week 10—Reclaiming Your Voice & Naming Your Needs
Week 11—Redefining Connection and Community
Week 12—Strength for the Road Ahead
Each session includes teaching, guided reflection, group conversation, and a practice to carry into the week.
Group Structure & Enrollment
-
12 consecutive weekly sessions
-
120 minutes live Zoom meetings (in person when available)
-
Confidential group support
Weekly meeting day and time finalized after enrollment
based on the group's availability.
Is This Program a Good Fit?
This program is for women living in unhealthy and emotionally confusing relationships who are ready to find clarity, rebuild confidence, and move forward.
In a safe, confidential setting, you'll connect with other women who understand the weight of living in a painful relationship and learn from those who've been where you are.
Through this process you'll begin to:
-
feel more grounded within yourself
-
regain confidence in your thoughts and decisions
-
respond with clarity instead of confusion
-
take small, courageous steps forward in your life
Coaching does not replace therapy and is not intended to diagnose or treat mental health conditions. It also does not replace legal advice, crisis support, or emergency intervention.
It offers structured support and insight to help see what you couldn't see before and begin responding differently in the places that once kept you stuck.
This program is intended for women who are not in immediate crisis and feel ready to take part in reflective coaching.
Program Investment
The investment for this 12 week journey is:
Pay in Full: $840 CAD
Payment Plan: 3 monthly payments of $280.
Your first payment reserves your place
That works out to $70 per session.
Ready to Begin?
Option 1:
Not sure which option is right for you? Book a free consultation and we'll talk through your situation, answer your questions, and help you decide which coaching option feels like the best fit.
Option 2:
Ready to join the 12-week group? Complete the registration form to get started.
Option 3:
Looking for one-on-one coaching? Learn more about private coaching.