Coaching
One-on-One Coaching
You don't need someone else to make your decisions for you. You need a quiet place and enough solid ground to hear yourself think.
Still Her offers one-on-one coaching for women who feel confused, alone, or emotionally worn down in a relationship that keeps shifting beneath their feet.
You can begin with a Clarity Session, a private coaching conversation where you can slow down, speak honestly about what you’ve been living with, and begin making sense of what has felt hard to explain.
Coaching helps you sort through your thoughts clearly and decide how you want to move forward.
If this sounds like what you’ve been needing, you’re welcome to reach out or book a Clarity Session.
Steady in an Unsteady Marriage
A 12-Week Small Group Coaching Journey
For women living in emotionally painful marriages, especially those who feel betrayed, overwhelmed and unable to make sense of what they're experiencing, this journey offers steady support to help you regain clarity, strengthen self-trust, and begin moving forward with confidence.
Coaching is where insight begins to turn into action, and where real change starts to take shape.
It empowers you to live differently, not by changing everything around you, but by changing how you show up within it.
Inside This Coaching Experience
This 12-week small group program is designed for women who are ready to:
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Name what has been happening without minimizing it
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Begin recognizing emotional and relational patterns
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Experience greater steadiness in moments of confusion
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Reconnect with your own perspective
We meet weekly in a confidential group setting online by Zoom. In-person groups are offered when available.
Inside the 12-Week Program
Week 1—Understanding Your Body's Response to Stress
Week 2—Naming the Fog
Week 3—Emotional Detachment as Protection
Week 4—Boundary Foundations
Week 5—Untangling Fixing Verses Loving
Week 6—The Hidden Impact on Your Identity
Week 7—Rebuilding Your Inner Strength
Week 8—Listening to What Your Body Needs
Week 9—Changing the Story You've Been Carrying
Week 10—Reclaiming Identity and Desire
Week 11—Redefining Connection and Community
Week 12—Strength for the Road Ahead
Each session includes teaching, guided reflection, group conversation, and a practice to carry into the week.
Group Structure & Enrollment
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12 consecutive weekly sessions
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90 -120 minutes live Zoom meetings (in person when available)
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Confidential group support
Weekly meeting day and time finalized after enrollment
based on the group's availability.
Is This Program a Good Fit?
This program is for women living in unhealthy and emotionally confusing relationships who are ready to find clarity, rebuild confidence, and move forward.
In a safe, confidential setting, you'll connect with other women who understand the weight of living in a painful relationship and learn from those who've been where you are.
Through this process you'll begin to:
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feel more grounded within yourself
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regain confidence in your thoughts and decisions
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respond with clarity instead of confusion
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take small, courageous steps forward in your life
Coaching does not replace therapy and is not intended to diagnose or treat mental health conditions. It also does not replace legal advice, crisis support, or emergency intervention.
It offers structured support and insight to help see what you couldn't see before and begin responding differently in the places that once kept you stuck.
This program is intended for women who are not in immediate crisis and feel ready to take part in reflective coaching.
Program Investment
The investment for this 12 week journey is:
Pay in Full: $840 CAD
Two Payment Option: $420 to reserve your place, with the remaining $420 due before the program begins.
That works out to $70 per session.
Ready to Begin?
Option 1:
Book a free consultation and we'll talk through your situation, answer your questions, and help you decide whether one-on-one coaching or the 12-week group is the right next step for you.
Option 2:
Ready to join the 12-week group? Complete the registration form to get started and I'll be in touch with next steps.
Option 3:
Interested in one-on-one coaching?